Kombucha tea is a fermented beverage made from sweetened tea (usually black or green) that undergoes fermentation through the ...

An ESSENCE beauty writer explains what depression looks like for Black women and how a wellness retreat helped combat hers.

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall ...

The holidays are often about indulgence — relaxed time with loved ones, good food and delicious beverages. If you are looking for indulgence without alcohol this year, mocktails are a tasty and ...

Putting on weight and suffering from mood swings and anxiety were just a few signs that Justin Gayner was struggling with ...

The food cultures market size was valued at $47.7 billion in 2022, and is estimated to reach $75.8 billion by 2032, growing at a CAGR of 4.8% ...

For the latter, the Crafty Pickle Co. run workshops covering all things fermentation from sauerkraut and kimchi to bubbly kombucha tea ... is a brilliant way to bolster any attempts at a January ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Not only do probiotics help boost the function of and regulate our intestinal barrier, which is a key mechanism to prevent ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Researchers discovered that roughly 90% of the microplastics were fibers, with three primary types of plastic present: ...