CHENNAI: Infused water is a beverage prepared by soaking ingredients to allow flavour and nutrients to dissolve in water.

CHENNAI: Infused water is a beverage prepared by soaking ingredients to allow flavour and nutrients to dissolve in water.

Boost your morning nutrition with the power of seeds! This article explores five simple ways to incorporate these ...

Often enjoyed as a healthy substitution for soda, sparkling water can confuse people on whether it is as hydrating as flat ...

We often hear the phrase, “Drink plenty of water.” There was time when that meant drawing a glass right from the tap.

Moreover, sugary drinks often lack nutritional value; they don't satiate hunger like solid foods do, leading many people to ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

While supplements exist, obtaining nutrients through whole foods provides the most benefits for liver health. Foods rich in ...

These TikTok food trends made us laugh, they made us cry, they made us angry—but most importantly, they made us hungry.

Just because a beverage has the word “fruit” in it doesn’t make it healthy. Dr. Sue Clenton ... Instead, Clenton recommends ...

For a healthy breakfast or a pick-me-up in the afternoon, blend kiwano pulp along with bananas, spinach, and coconut water.