Jithin V Suresh, from Kerala, lost 35 kilos in just seven months. He followed a protein-rich South Indian diet plan. His ...
Unlike eggnog, its dairy and rum relative, the Tom and Jerry is served hot, made with either boiling water or hot milk.
Whether you cheat it with a dollop of mayonnaise, go for a more protein-rich ... unlike adding raw egg directly to a Caesar ...
A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits.Related: How to Reduce ...
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