Nephrocare India proudly completes three years of its thriving existence today. Regular 30 minutes of brisk walki ...

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In today’s fast-paced world, stress has become a common burden affecting physical, mental, and emotional well-being . It not ...

Winter calls for the cosiest loungewear—think joggers, jumpers, big socks, and slippers as you curl up on the couch with a cup of tea and another rerun of Bridget Jones’s Diary. Now these ...

Layer your clothing to trap body heat and protect against wind chills this winter. Below we share a list of tips you can ...

Winter weddings offer a magical blend of celebration and seasonal charm, but can disrupt healthy routines. Prioritize a ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

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For some people, loneliness can feel overwhelming, especially during winter, but small steps toward connection can make a ...

Democrats are making a show of their willingness to cooperate with the incoming Trump administration. That’s not their job.