Irritable bowel syndrome, or IBS, is a common condition that affects the digestive system. It can cause uncomfortable ...

"I just want a little stomach relief without getting super stoned. Are there strains or products that do that?" ...

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Spices can help restore the gut to optimal health. Whether you're suffering from heartburn, indigestion, bloating, or ...

BBC Radio 4 presenter Kirsty Young recently spoke out about what it's like to live with fibromyalgia. A doctor has said it ...

Bloating doesn’t have to be your constant companion—these simple tips will help your gut feel like its best self.

Found in a variety of foods such as certain fruits, vegetables, dairy, and grains, FODMAPs can ferment in the gut, causing ...

Low-FODMAP and gluten-free combined diets improve physical and psychological symptoms of irritable bowel syndrome.

Fernando Bernall, DOM, AP, CFMP, announces the launch of his online program, the Optimal Digestion Blueprint, designed to ...

Around one in five people are affected by irritable bowel syndrome, a common condition that impacts the digestive system, ...

Bloating, a common digestive issue, arises from excess gas or slow food movement. Simple lifestyle changes like eating slowly ...