Caffeine naturally occurs in tea and coffee, but it also sneaks into other foods and is added to many products. The maximum ...

High in flavanols, the beverages may help reduce the negative impact of eating fatty foods during periods of intense stress.

While it’s easy to overindulge on treats that are rich in sugar and caffeine, certain Christmas foods can actually help you ...

A new study has found that drinking coffee in moderation can help prevent type 2 diabetes, heart disease, and stroke. But is ...

FEMAIL has opened, analysed, tasted and constructed all the advent calendars that might be on your festive countdown ...

With the temperatures falling down and the wind getting chillier, our immunity needs to do better than usual to stand up ...

secrets to healthier living: transform your home into your own retreat centre for a quick detox, or enjoy eco-friendly ...