Thanks to social media saturation and crafty supplement marketing, young boys are pushing weights and chugging shakes to get ...

Debbie Ramos lost over 100 pounds with WeightWatchers, counting steps with Fitbit, walking and meditation with the Headspace ...

The space-saving kettlebell is also at a record low — just in time for you to make good on those fitness resolutions.

Khloé Kardashian's "Revenge Body" started amid betrayal. In an interview with Bustle published Tuesday, the "Kardashians" ...

Monica Barbaro had to learn to sing like Joan Baez for "A Complete Unknown" while Ryan Destiny learned to box for "The Fire ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...

I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

More and more children and teenagers are hitting the gym, but there are many misconceptions surrounding young people and ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...