The Nutribullet Flip boasts a modern yet understated look, making it as stylish as it is functional. Its compact size (23.2 x ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

Cucumbers are a dynamo of hydration and nutrients. When incorporated into a smoothie, they create a refreshing detox drink ...

Known as the drumstick tree, moringa is rich in vitamins, minerals, and antioxidants. It's being added to smoothies, teas, ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

Protein powders are also ultra-processed foods, and health concerns are associated with certain ingredients used in them. They can contain added sugars like high fructose corn syrup; or they may ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to ...

Food is an essential pillar for health and well-being, and there is much discussion about the benefits of certain foods.

Mix it into a post-workout smoothie or serving ... and low-fat dairy foods can be high in protein and low in calories. Editorial Sources and Fact-Checking Everyday Health follows strict sourcing ...