Uncover the rigorous diet of Henry Cavill that helps him achieve a superhero physique: high protein intake, fasted cardio, ...

The average price of a dozen large grade-A eggs reached $3.65 in November, up 8.3% from October, according to the Bureau of ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

If eggs are unavailable or too expensive, there are many other healthy, protein-packed alternatives for breakfast.