Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...
As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...
A recent study has found that semaglutide reduced heart muscle mass in both lean and obese mice, as well as in lab-grown ...
With so many weight loss medications on the market, it's easy to feel overwhelmed by the options. From brand-name heavy ...
Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...
“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...
It is spicy, tangy, and oh-so delicious. We Indians take immense pride in our street food. Whether it's the crispy aloo tikkis, flavourful gol gappas, or juicy momos, they all bring joy to our hearts.
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