The addition of nutrient-rich food items to the daily diet can significantly enhance heart health by reducing occurrence of ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Pork fat has been rated as the world's 8th healthiest food - and it's no surprise it's found in some of the world's most ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

Do you want to keep your blood sugar levels in check? Increase the intake of these 10 fibre-rich foods for diabetes. It helps ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

where he regularly shares healthy eating advice. In one of his popular clips, he addresses "foods that can damage your heart". First on his list was "canned vegetables", which are bad for your ...

There are some types of food you should limit or eliminate from your daily diet after turning 50 - here's more advice ...

(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac diet ...