You thought you were going to spend New Year's Eve in your jammies. But now that it's approaching, hosting a small, ...
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
Chest pain is one of those symptoms that immediately makes you think the worst: that maybe you’re having a heart attack ... Discover new workout ideas, healthy-eating recipes, makeup looks ...
Robert F. Kennedy Jr. has outlined a number of promises to "Make America Healthy Again" under President-elect Donald Trump, vowing to combat an "epidemic" of chronic diseases that he has described ...
Forget bland green bean casserole that uses canned beans and cream of mushroom soup. Switch things up this year with a healthy version featuring fresh vegetables, homemade crispy onions, and a creamy ...
Items that we touch or use on our skin every day could affect our health by changing our skin microbiome and making us more or less susceptible to chronic diseases. What exactly a healthy skin ...
Rest assured that salmon, shrimp, cod and tilapia are safe and healthy choices. By enjoying these types of fish, you are boosting your brain and working toward better heart health, balanced ...
To protect your heart, it is important to pick the best cooking oils that are rich in healthy fats like monounsaturated and polyunsaturated fats, which may help lower bad cholesterol and support your ...