It's understandable if you're tempted to toss vibrant raw veggies into a pasta salad for a boost of color and texture.

When vegetarians make the transition to veganism, the amount of popular meals and snacks that may seem like they’re dairy-free and egg-free aren’t. Even salt n’ vinegar chips have milk in them.

When planning a perfect outdoor gathering, BBQ salad side dishes are an essential part of the menu. They add freshness, ...

Both rice and pasta are good sources of carbohydrates. But if you had to pick between the starchy foods, which one would win ...

Cheese is often considered a guilty pleasure, but when enjoyed in moderation, it can be a delicious and nutritious addition ...

Need some healthy family dinners everyone will actually want to eat? These dinners are loaded with flavor and good for you ...

Getting your greens clean is paramount, but what salad spinner is best suited to the task? We took a look at reviews and ...

These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional ...

It's a crowd favourite! If you've ever had a delicious pasta salad at a wedding or restaurant, you know how amazing it can be.