From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

If you're looking to lose weight while still indulging in some decadent meals, try making this healthy brunch this Sunday ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better alternatives.

Along with foods that support weight loss, one must also avoid certain foods and drinks that may lead to weight gain.

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

Meal replacement shakes are also called protein shakes and ... and rapid weight loss. Meal replacement shakes are an alternative and help in healthy weight loss but, they have certain ...

When selecting a source of protein for weight loss, Lisa Richards, registered nutritionist and creator of The Candida Diet, says that you must be mindful of the calories, carbs, and fat content ...