Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

There are countless extra-virgin olive oil brands, but this dietitian-recommended guide reviews the highest-quality, ...

Some ready-made Christmas dinner essentials are full of ultra-processed foods. But here are some smart swaps you can make ...

Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more.

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

A University of South Florida Health study, aided by Vanderbilt University Medical Center, finds link between ultra-processed ...

"The body is resilient," Dr. Timothy Yeatman said. "If diets are truly changed ... results could happen in months." ...

Lightweight oils such as argan or almond oil deeply condition your hair without weighing it down. Regular scalp massages ...