As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Meal prepping doesn't have to be complicated or take all weekend. A little preparation will allow you to save time, reduce ...

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and ...

Some Medicaid and Medicare Advantage plans are paying for medically tailored meals and other dietary interventions believing "food as medicine" will reduce future costs.

Fitness expert Abhi Rajput emphasizes the importance of natural proteins in Olympian Neeraj Chopra's diet, such as sattu, for ...

We know that weight loss is a premise increasingly present among people who follow an aesthetic ideal that can be ...

Belinda dazzled at her debut on the L’Oréal Paris runway during Paris Fashion Week. Beyond her powerful lesson in resilience, ...

Use The 100-50 Method approach as your nutritional compass (100 grams of protein & 50 grams of healthy fats EVERY DAY). This ...

Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes ...

Medicare's fall open enrollment period is rapidly winding down. At this point, you only have about another week to make ...

The secret to a successful long-distance relationship lies in a mix of effective communication, emotional connection, and ...

Kansas City, Kansas, Mayor Tyrone Garner, center, and Hillcrest Transitional Housing president and CEO, Tom Lally, cut a ...