If you’re anything like us, you awake on Christmas morning with an extra spring in your step, ready to see what goodies under ...

Fasting diets and busy schedules have led more people to go without either breakfast or dinner who are looking for healthier ...

However, according to the Centers for Disease Control and Prevention (CDC), one in five kids skips breakfast every day for a ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal nutritionally denser rather than fighting with them to eat something else entirely.

The Kiwanis Club of Lake Bluff and Lake Forest fulfills an important agenda item each holiday season by coordinating a ...

Learn how to maintain a healthy and balanced diet during the winter season, including tips for children's nutrition and meal ...

As the holidays and a new year approach, some childhood hunger advocates in Florida are hoping for a different kind of gift ...

Santa Claus, Kroger and the YMCA of the Blue Water Area came together Saturday morning to provide meals for children in St.

Simple picnic food ideas are all about creating meals that are easy to prepare, portable, and satisfying for an outdoor feast ...

A recent study suggests that children with low Vitamin D levels may take longer to heal after breaking a bone. This finding ...

"As you know, students can't learn if they don't have good nutrition," Johncarlos Miller, assistant superintendent of ...

Purchase something your grandkids can leave at your place to enjoy whenever they come for a visit. "When they know there’s ...