Want your kid to eat healthier? Think addition, not subtraction.
And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal ...
The 6 best snacks to balance blood sugar, according to a dietitian
Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.
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20 High-Fiber Snacks to Make Forever
Roasting canned chickpeas until crispy makes a simple and healthy snack. In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible! This snack is best ...
This common beverage could be hurting your child’s development: Ultimate guide for parents on healthy eating for kids
It is the collective responsibility of parents and society to guide children toward informed and nutritious food choices. By ...
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The Best Gingerbread Snack Mix Recipe
I have been searching for a quick and easy recipe I can whip up for snack time in the afternoons. We are in the busiest month ...
'I'm a health visitor and there's crucial reason you shouldn't make kids finish food'
Ruth Watts is a health visitor known for sharing advice to parents online. Her latest revelation may shock some who are keen ...
Oats to Yoghurt: 5 breakfast foods this Functional Urologist would never feed his children
A renowned surgeon warns against five popular breakfast choices for kids. He advises avoiding Quaker Oats, Eggo Waffles, ...
Bernie Sanders is taking on ultra-processed foods — with RFK Jr.'s MAHA movement as an unlikely ally
Bernie Sanders told Business Insider why he is taking on ultra-processed food, and where he sees common ground with Robert F.
Health visitor shares why you should never make your child clear their plate
A health visitor has shared the surprising reason why you should never force your children to finish their food, and it makes ...