American Psychological Association finds the holidays can increases stress, leading to anxiety and depression, among other ...

When life feels difficult, humor can be a coping mechanism that relieves stress and offers the breathing room to keep going, ...

Managing stress effectively is key to strengthening the immune system. Regular exercise, a balanced diet and meaningful ...

For some women, pulling out eyelashes isn't merely a habit but a manifestation of a complex psychological condition known as ...

In today’s demanding world, stress is an unavoidable part of life. While short-term stress can push us to perform better, ...

Unhealthy coping behaviours: People who are under constant stress often turn to unhealthy coping mechanisms, such as smoking ... which is a positive indicator of heart health, and lower the ...

Unlike the seamless Thanksgiving miracles depicted on Hallmark TV programs, real life often involves frantic last-minute ...

A study assessed the psychobiological functioning of 27 Pre-Hospital Emergency Medical doctors and paramedics over two weeks.

Yusen Zhai discusses grief, its types, ways to cope with it and ways to help others going through a rough patch.