Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

In California, the debate over raw dairy products continues to simmer, balancing public health concerns with consumer demand ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

“Health Canada has some concerns ... sausages are changing your sperm quality Another option that’s garnering attention across Canada is milk banks. There are only a handful in Canada so ...

The milk tea market in Malaysia has seen a shift, with newer Chinese brands like Mixue and Chagee dominating the ...

A coffee with a dash of oat milk is also healthy, while semi-skimmed milk has a few more calories than skimmed and oat milk. Coffee with whole milk is another option, but it has the highest amount of ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

With Christmas just around the corner, many of us will be giving ourselves an extra 'treat' or two, as well as making the most of the festive coffees that return each season. From salted caramel ...

A new study found that people who ate dark chocolate were 21% less likely to develop type 2 diabetes. But experts say this ...

Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of ...