TODAY.com spoke to dietitians about the healthiest cooking oils, which ones to limit or avoid, and how to choose the right ...

Since olive oil is derived from, well, olives, and olives are technically a fruit, vegetable oil and olive oil are two ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

When it comes to cooking oils, there are many options. So, which one is healthiest? Here's the nutritional difference between ...

The quick weeknight meal is a winner that pairs perfectly well with a veg declared to be healthier than spinach.

Fried eggs are great, but the same old plain jane recipe can get boring. Luckily, it only takes this one pantry staple to ...

HEALTHWISEStir-frying is a quick and healthy cooking method that retains the vibrant colors, textures, and nutrients of ...

Can Christmas feasting ever be healthy? Kim Jones asks the experts for their top tips to make festive foods just that little bit better for you ...