While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Christmas may not be your thing, but if you’re South African, then festive feasting definitely is! There’s just too much ...

Are you unknowingly turning your healthy smoothie into a sugar bomb? Experts warn against overloading on fruit, which can ...

A bowl of warm, creamy soup is a winter delight, but what if you want to avoid using fresh cream? Discover clever ...

Store-bought waffle mix usually requires nothing more than eggs, oil, and water, but there's one more item you should add to ...

With this lineup of bun alternatives, you can cut carbs, explore new flavor profiles, or simply shake up your standard burger routine.

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...