While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

As with other kinds of baked goods, flour, butter and eggs are the foundation of gingerbread, Phipps says. Gingerbread’s sweetness (by way of molasses or brown sugar) is balanced by a blend of warm, ...

THE holidays are upon us, and if you haven’t jumped on the wagon yet, newsflash, being healthy should be your life goal. Gone ...

Too much of the sweet stuff in your diet can lead to a whole host of health problems, from acne and weight gain ... "Baking ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Many butter substitutes are available from plant-based spreads to oils and other alternatives. No matter why you need an ...

This super fruit is packed with essential nutrients like monounsaturated fats, dietary fiber, and vitamins (B6, B9, K, E, and ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

Butter bean and vegetable stew. A staple in many African homes is the comforting and delicious butter bean and vegetable stew ...