Supplements like creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...

Donald Trump’s pick for FBI director, Kash Patel, promoted a supplement line that purports without evidence to help people ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

Dairy manufacturer Arla Foods has faced severe backlash over its use of methane-cutting supplement Bovaer. But could seaweed ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

A UC Davis study found that feeding seaweed supplements to grazing cattle reduced methane emissions by 40%, promoting ...

Multivitamins have been recalled in the U.S. because they contained the undeclared drugs acetaminophen and dexamethasone ...

To improve public and planetary health, Finland is urging a shift from meat-heavy diets to plant-based proteins in its new ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...