A recent study published in the Boston Medical Journal has sparked interest in the potential health benefits of dark ...

A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

While dark chocolate may boast health benefits, including lowering your risk of developing type 2 diabetes, moderation is key ...

Dark chocolate lovers know there’s nothing quite like the rich, bittersweet taste of a high-quality bar. Not only is dark ...

A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.

Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, according to a Harvard study. A new study from Harvard T.H. Chan School of ...

Participants in the study may have also been more educated or had a higher-than-average socioeconomic status since they were health ... said. “Dark chocolate can offer benefits when consumed ...

However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...

Both chocolate and coffee are beloved for their rich flavors, but they also offer a variety of health benefits.

New research shows dark chocolate may reduce type 2 diabetes risk by 21%, making it a healthier choice than milk chocolate.