If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Colostrum maybe ‘nature’s first vaccine but will bovine colostrum give you glowing skin and an incredible immune system?

How risky is raw milk, and are the health benefits worth the drawbacks? Experts on both side of the udder share their ...

Coffee shop chai lattes, which are typically made from concentrated flavored syrups or powdered mixes, contain so much more sugar than traditional masala chai. Here's what to know.

which may explain why they’ve been linked to such a wide range of health benefits. Here are eight ways that avocados may help your health. Elevated cholesterol levels are one potential cause of ...