Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and ...

Childhood trauma is a serious matter. If you’ve experienced it, experts advise getting help from a trauma-informed specialist, someone experienced in helping people recover from toxic stress. But ...

While the effects of childhood trauma on adult relationships can be significant, they are not permanent. Healing is possible. Here are some strategies that can help: 1. Self-Awareness. One of the ...

The scars of being bullied as a child or teen are long-lasting. Learn how to heal from this childhood trauma as an adult. If you were bullied as a child, you probably remember signs of emotional ...

and cancer--Childhood Disrupted also explains how to cope with these emotional traumas and even heal from them. Your biography becomes your biology. The emotional trauma we suffer as children not only ...

Parents can provide essential comfort, support, patience, love and additional time to help their child heal during this process.” Trauma from childhood can resurface in adulthood, influencing ...