These deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors for the perfect home gym ...
Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...
A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.
In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build ...
Treadmills are also versatile: The speed can be modified according to your preferences, so you can go for a slow stroll or a ...
While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...
Hand hygiene includes cleaning hands with soap and water, antiseptic washes, or alcohol-based hand rubs to prevent spread of ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
Peloton Strength+ is here to shake up your gym routine, offering personalised workouts, expert coaching, and seamless progress tracking—all for just $1 a month to start ...
Manduka is well-known for its professional-level yoga equipment ... and a pair of three-pound hand weights. Help guide their fitness journey by gifting them with a yearlong subscription to ...