A study reveals that combining fitness tracker data with machine learning algorithms can effectively predict mood episodes in individuals with bipolar disorder.

With 2.8 million people in the UK economically inactive due to long-term sickness, the government has published a White Paper ...

WHEN IT COMES to losing weight, belly fat will present the biggest challenge. Guys are prone to storing excess pounds around ...

The best cheap fitness trackers give you an easy and affordable way to log your workouts and track your fitness on a budget. Many of the best fitness trackers and best smartwatches you can buy ...

All in all, 20 minutes is longer than you think. I typically attend studio classes in my fitness routine. I appreciate loud music and feed off the energy of other athletes around me, so I was ...

The Health & Fitness App Report – Research, Insights and Statistics is provided as downloadable PDF document with all data presented as charts and tables. So you can easily extract graphics and ...

Health and fitness apps have been developing in a plurality of directions, covering multiple fields from social medicine and contact tracing to the creation of like-minded sports communities ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some early Black Friday ...