Find out which fitness and grooming essentials our resident fitness expert Marissa Miller never shows up to the gym without.

Fitness enthusiasts in Aberystwyth now have a brand-new gym to enjoy following the opening of Snap Fitness Aberystwyth on ...

Wrexham University sports science students and academics have helped Widnes Vikings with their pre-season fitness tests.

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex Dumbbells ...

Remote personal training started picking up steam with the pandemic, and it continues on the cusp of 2025. Here are the pros ...

Treat yourself to a suite of the latest recovery tools, all on sale for a few more hours this Cyber Monday. Therabody’s ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

Save big bucks this Cyber Monday on a home gym upgrade with these hand-picked deals on cardio machines, weights and other ...

But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...

A complete refurbishment of the gym facilities at Leisure at Cheltenham has been announced, in partnership with Cheltenham ...

Jamie Sanderson, from Jump Start Personal Training, previously said his expansion plan was down to a “growing demand” for children’s fitness and wellbeing in the local area.