A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

A diet rich in probiotics may hold the key to a healthy gut. Probiotics are essential for maintaining a healthy gut ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Dr William Li, an expert on nutrition and wellness, explained to healthy lifestyle guru Kate Middleton, also known as ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

A doctor has spoken out about the one fruit he says not only helps to improve the health of your body, but can also bring ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

With abuse of weight loss drugs continuing to be an issue in Australia, researchers from the University of South Australia ...

When it comes to caring for our health and well-being, one topic that seems to surface again and again is that of sugar. But ...

Taste, texture, health and sustainability are all key considerations for consumers when purchasing food. How can ...