A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...
A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
POOR diet plays a “vital” role in the growth and progression of bowel cancer, new research suggests. US scientists have ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
A study conducted by the University of Sydney has found the food additive E171, present in hundreds of products including chewing gum and mayonnaise, may cause damage to a person’s gut health and in ...
Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.
Dr Alan Desmond, medical doctor MB FRCP, who is also the best-selling author of the book 'The Plant-Based Diet Revolution: 28 ...
Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...
Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...
Tim Spector, a British epidemiologist and cofounder of the nutrition company Zoe, eats at least three different types of fermented foods every day to aid his gut health. Research on fermented ...
An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...