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Continue Your Winter Arc With These Winter Solstice Journal Prompts
We love to see it. The post Continue Your Winter Arc With These Winter Solstice Journal Prompts first appeared on Her Campus.
Why Gratitude Matters: Wrapping Up The Year With Wins And Compassion
As the year ends, it’s common to focus on what remains undone or plan for next year. But a recent study shows the benefit of ...
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Reflections on gratitude even while I’m living with lupus
Columnist Marisa Zeppieri offers tips for developing gratitude that she's found useful, even while living with lupus.
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The Power of Journaling for Managing Bipolar Disorder
Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood ...
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Gratitude improves physical and mental well-being. Here is how to practice gratitude this holiday season.
Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over ...
Begin your day on the right foot with this simple five-minute journal
This under-$30 stocking stuffer is a science-backed practice for living more intentionally—and being less stressed.
Can’t Get Into Daily Pages? Try TikTok’s “Junk Journaling” Trend Instead
Sign Up For The Newsletter From hair trends to relationship advice, our daily newsletter has everything you need to sound like a person who’s on TikTok, even if you aren’t.
RI gift ideas: Providence Journal staff offers their picks, from soap to sweets to hot sauce
Got a coffee lover on your list? How about a young couple? An avid reader? We've got gift ideas for them all − and more!
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A Year-Round Attitude of Gratitude
Did you know gratitude can rewire your brain? Discover how this powerful practice can enhance every aspect of your life—and ...