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Put your phones down and pick up a hard-cover book. Cultivate the habit of reading again in 2025. Reading not only helps in ...

In a social media post on X shared on Tuesday, Das thanked Prime Minister Narendra Modi for entrusting him with the role of ...

If you really want to prioritize your mental health this year, here are 20 actionable and specific New Year's resolutions for ...

Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood ...

Every year, the holidays arrive, and although exciting, they come with so many expectations. Family reunions. The perfect ...

Is it time for a change? Discover the joys of learning how to create a morning routine that works for you in your 50s and ...

For many, the holiday season is a time of gratitude and giving. Beyond the feel-good factor, donating to charitable ...

Now’s the perfect time to treat someone who relentlessly pursues their goals and strives for excellence with this gift guide.

Journal your top moments and lessons learned, create a gratitude list, and declutter your space ... From meaningful ...

A parent's commitment to teaching basic empathy and self-awareness can be profoundly impactful for adult children.