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For them, Kilmer has these five tips to reduce alcohol’s harms. Keep track of the number of “standard” drinks you consume, not just the number of empty glasses on the table, Kilmer advised.

Arsenal have won on each of their past two visits to Selhurst Park in the Premier League without conceding. Arsenal have averaged 6.73 corners per game in the Premier League this season.

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Arsenal have won on each of their past two visits to Selhurst Park in the Premier League without conceding. Arsenal have averaged 6.73 corners per game in the Premier League this season.

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DOMINIC KING: Ballyburn, arguably the most exciting novice chaser in training and a horse with untapped potential, looks increasingly likely to enliven Kempton's Christmas fixture. Trained by ...