Bringing the right snacks on a road trip can turn a long journey into a fun adventure. Not only do these road trip snacks ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Snacks can be a powerful tool to achieve this. By choosing nutrient-rich foods like whole grains, fruits, and veggies, we're ...

The ban, which will come into effect in October 2025, will mean ‘unhealthy’ products cannot be advertised before the ...

When you’re staring at a bunch of overripe bananas on your counter, don’t toss them! Transform those sweet, spotted fruits ...

The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...

Some might only associate popcorn with the caramel-coated version you get at the movies, but popcorn is, in actuality, a pretty healthy snack. On top of the antioxidants it contains, they’re also a ...

A seasoned flight attendant helps us decode the dos & don'ts of a long-haul flight with creative tips to make your journey ...

This story was originally published on March 2, 2023, and has been updated. Bankhead resident Jeff Jackson says accessing ...