Whether you’re interested in learning more about mental health, are looking for advice or simply want to feel less alone, these brilliant books, essays and memoirs are a good place to start.

It wasn’t so long ago that self help books were widely considered ... this is a good escape from reality and may just boost ...

You’ve seen Dr. Jennifer Ashton on shows like The View and Good Morning America ... in the long run for mental and physical health. Therapist and MSW Megan Logan’s book shows that changing ...

We’ve long known that we can find comfort, solace and help in the pages of a book, and now research has confirmed that reading can be good for our mental health. If you’re struggling with your ...

this book is still relevant to many gay men, said Miriam Geiger, a psychotherapist who specializes in L.G.B.T.Q. mental health. An Indefinite Sentence: A Personal History of Outlawed Love and Sex ...

there has been much debate about whether it is a force for good or evil. Removing personal opinion from the discussion, this book focusses on research findings to deliver a sorely needed account of ...