Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter ...

If you are looking to add spin to your shots around the greens, remember this simpgl swing thought from the Short Game Chef.

Golf is supposed to be an athletic sport, after all. The swing movement certainly requires a great deal of flexibility, turn ...

It turns out that Anne Hathaway’s go-to workouts are far from conventional. Rather than running, reformer Pilates or regular ...

The best golf training aid I used this year cost zero dollars and was waiting for me at my local driving range.

From ensuring routine inspection to cleaning the shafts, here are some tips and tricks for proper golf club storage.

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

Looking for the perfect Christmas present? You won’t go wrong finding a great read in this round up of the best golf books ...

In this video, golf coach Dan Hendricksen offers seven swing checks every golf should make during the off season.

Crawl hands forward, keeping legs straight and hips lifted until your body is in a high plank. Reverse movement to return to start. Cardio II (5 minutes): Continue with 5 minutes of cardio of your ...

And we shall overcome." In his closing words, the president invoked a rallying cry of the civil rights movement. An SCLC staffer watching the speech with Reverend Martin Luther King, Jr ...