Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

Nothing says comfort food quite like a big bowl of pasta with a delicious, homemade sauce–preferably marinara or Bolognese.

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

If you’ve seen some of the viral “dense bean salad” videos on TikTok, you may actually want to try making one (and rightfully ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

You may not know Julia Turshen personally, but read one of her recipes or, better yet, one of her cookbooks and you ll feel ...

Processed plant-based foods such as veggie burgers and plant milks still offer substantial benefits for anyone seeking to ...

Cydney Gillon is posing and appreciating her body 8 weeks post-show – in her two-piece workout gear. In a new social media ...

Sprouts are packed with essential vitamins such as Vitamin C, K, and B-complex, along with minerals like iron, magnesium, and potassium. These nutrients help kick-start your day, supporting vital body ...

The assessments featured several ways of comparing foods, including per serving or calorie, and on their own or when ...