Consuming bottle gourd in diabetes is beneficial for health. It increases the metabolic rate of the stomach and also improves ...
Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...
Diabetic patients eat food after careful consideration. Many fruits increase blood sugar. However, some fruits work like a ...
Diabetes is a chronic condition that affects millions globally ... Some best choices include broccoli, spinach, kale, carrots ...
Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...
Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...
Eating five bars of dark chocolate a week could boost health when not packed with added sugar and fat... and flavenols could ...
Researchers from Harvard University in the US tracked the chocolate intake of more than 300,000 healthy people for an average ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
A recent review suggests that time-restricted eating—eating fewer meals within a set timeframe and fasting for 12 to 14 hours ...
An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...