Consuming bottle gourd in diabetes is beneficial for health. It increases the metabolic rate of the stomach and also improves ...
Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...
Do you want to keep your blood sugar levels in check? Increase the intake of these 10 fibre-rich foods for diabetes. It helps ...
Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...
The researchers also found a 3 per cent reduced risk of type 2 diabetes for each additional weekly serving of dark chocolate.
A major study investigating the lifestyle habits of more than 100,000 nurses found one surprising food leads to a one in five ...
Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...