Diabetes is a disease that happens when your body does not make enough insulin, leading to high blood sugar levels. People ...
Binge-eating junk food late at night can further narrow and clog arteries due to cholesterol and fatty deposits, leading to ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
Figuring out how to cut sugar from your diet can seem like a daunting task, especially since sugar is everywhere and, let's ...
A mum transformed her life after losing nearly a third of her body weight. Rebecca Gaskell, 32, from Southport lost four and ...
Ways to Protect Aging Eyes While you can’t prevent age-related vision changes, stressed UCLA Health, there are things you can ...
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The Long And Winding History Of Sauerkraut
Saurkraut seems like an old-timey food, because it is, but it's origins go back further than you may realize. Here's the long ...
Researchers also found that adequate hydration can control diabetes, blood glucose levels, and low blood pressure.