Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
DARK chocolate can protect against Type 2 diabetes, a study shows. People who ate three squares of a large bar five times per ...
Researchers from Harvard University in the US tracked the chocolate intake of more than 300,000 healthy people for an average ...
If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...
Low in calories and packed with essential vitamins and minerals, mushrooms make for an excellent addition to your diet and according to new research, eating just five small mushrooms a day could help ...
Sponsored content Keeping your immune system in good working order is important for overall health. But it’s something many ...
Plan ahead: Before attending holiday gatherings, eat a healthy snack such as fresh fruit or yogourt. This helps curb hunger ...