Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...
Chia seeds have gained "superfood" status, which may seem like a tall tale given their size. Yet, registered dietitians share ...
These 'meats' are often produced with a known carcinogen known as sodium nitrite. After reviewing hundreds of studies, ...
Findings show dark chocolate may lower type 2 diabetes risk, while milk chocolate contributes to weight gain. Implications ...
Americans are consuming fewer sugary drinks than they did a decade ago, but 1 in 4 get at least 200 daily calories from them – the recommended limit for all added sugars.
You will know, if you've been following my weight loss journey in the Mail, that I lost almost 2st in three months on the new ...
There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday ...
Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...
King Charles's decision to cut red meat from his diet following his cancer treatment has sparked a frenzy of interest in the potential effect of ...