Diabetes is a disease that happens when your body does not make enough insulin, leading to high blood sugar levels. People ...
Binge-eating junk food late at night can further narrow and clog arteries due to cholesterol and fatty deposits, leading to ...
Dry fruits offer various health benefits due to their rich nutrient content. However, overconsumption, choosing sugar-coated ...
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Why you should eat Guava in winter?
Embrace the winter season with healthy eating habits, including fruits like guava. Guava is a nutritional powerhouse ... Its ...
Dr Rupy Aujla who works as an NHS GP said it was important to stop conditions like dementia, heart disease, cancer, strokes ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
Artificial ripening is commonly employed to make fruits market-ready quickly, especially in regions with poor cold-chain ...
Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...
While medication is sometimes used to help achieve a certain A1C level, healthy diet and regular exercise can be more ...
By Rosemary Trout The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about ...
Obesity is a growing problem around the world, affecting millions of people. It increases the risk of serious health issues ...
If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...