Diabetes is a disease that happens when your body does not make enough insulin, leading to high blood sugar levels. People ...
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
Experts such as Professor Tim Spector have said the gut is crucial to avoiding inflammation and eating the right foods can ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
In today's fast-paced world, packaged foods have become a common meal choice. While convenient, many are loaded with ...
By Rosemary Trout The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about ...
Many of us reach for ultra-processed foods such as packaged snacks, fizzy drinks, and reconstituted meat products for ...
Ochsner Lafayette General has become a regional leader in bariatric surgery by using the latest technology, focusing on a ...
Discover the health benefits and potential side effects of blueberries, and learn how to enjoy them safely with mindful tips ...
Store-bought multigrain bread might seem like a healthy option, but it turns out many of these products contain questionable ...
If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.
T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...