Opt for Indian breakfasts like poha, besan chilla, etc. that are filling and will add to your nutrition. You can include vegetables for fibre and good health. Western breakfasts like pancakes and ...
Traditional maple syrup might be the classic pancake topping, but exploring alternatives can transform your breakfast into a ...
Shimla: Himachal Pradesh chief minister Sukhvinder Singh Sukhu announced on Monday that the state govt was considering a Rs 500 crore project dedicate.
In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...
Some people like to eat fruits on an empty stomach in the morning. However, not all fruits need to be beneficial on an empty ...
Porridge has long been hailed as a super healthy breakfast. But new Government guidelines suggest that some types are ...
These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
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