By the end of the Women's Health 30-Day Workout Challenge, you can expect to see some pretty awesome results. You’ll likely ...

Alex Fitzpatrick/Axios New Orleans health officials are planning to roll out a new sex ed program for next school year as Louisiana reports the nation's second-highest rate of total syphilis, ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

When Linette Miller found a study that encouraged people to to walk 1,000 steps more than their baseline, she enrolled. It ...

Are they harmful to your health? You can save this article by registering for free here. Or sign-in if you have an account. Make Ben Mims's recipes for chocolate-glazed Polish gingerbread ...

TRANSITIONS — Leonardo Martinez-Diaz is now senior fellow and director of the Sustainability, Climate, and Geopolitics Program at the Carnegie Endowment for International Peace. He previously ...