Many people are looking for strategies to preserve their memory and cognitive function in the modern environment since concerns about brain health are becoming more widespread, particularly as ...

Several techniques may help improve concentration, some with more research support than others. However, different methods work for different people, so it may help to try a range of techniques.

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

Omega-3 fatty acids are important for health and help support essential body functions, such as brain health ... This detailed guide explains everything you need to know about omega-3 supplements.

The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...

These symptoms, which affect your ability to think, are often collectively described as “brain ... Eatwell Guide suggests we have 6 to 8 glasses of fluid a day, including sugar-free drinks.

Here is the standout fiction and nonfiction of the year, selected by the staff of The New York Times Book Review ... In 1913, at a health resort in what is now Poland, a shy and sickly student ...

One effective way to combine leisure and mental exercise is to get stuck into a good brain teaser or puzzle game. With that said, we’ve pulled together a list of 11 of our favourite free puzzle games ...

Mo Gawdat's That Little Voice in Your Head is a practical guide to rewiring your brain ... in her book Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal. And it’s important work; ...