This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Breaking a sugar addiction might seem daunting, but with the right strategies and gradual changes, you can overcome cravings ...

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

Cranberries are one seasonal, tasty fruit that can be modified in recipes to be more Type 1 diabetic-friendly—or friendly to anyone looking for a sweet dish without the extra sugar. I am a food ...