From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...
“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
It also helps produce neurotransmitters—chemicals that allow brain cells to communicate. This makes choline essential for ...
In today's fast-paced world, packaged foods have become a common meal choice. While convenient, many are loaded with ...
A red dye used in foods such as candies, beverages, and other products may soon be banned in the United States ...
From juicy berries to delicious dumplings, we've found the foods that are actually at their best when frozen, counting down ...
Pre-made tomato sauce is easily available in stores, but there's been no shortage of recalls of this kitchen staple. Here are ...
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...
Ready-to-eat extruded snacks made from corn, potato, soy, or wheat and seasoning had the highest average fat content — 28gm ...
CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.
The rising number of noncommunicable diseases in India, including diabetes, fatty liver, and cardiovascular ailments, which ...
If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...