What are the best probiotic foods to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...
Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...
Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...
A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...
"Unhealthy dietary patterns, marked by high consumption of red and processed meats, fast foods, refined grains, alcohol and ...
Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...
A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.
Dr Joseph Salhab, who is known as "the stomach doc", shared a now viral video to TikTok revealing his daily diet - and the ...
Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing ...
We often talk about the signs and symptoms of an unhealthy gut but what does a happy and healthy gut actually look like?