Yet, certain foods are known to hike up LDL (low-density lipoprotein) levels, dubbed 'bad' cholesterol. These include items ...

Spanish nutritionist Pablo Ojeda has spoken out about the health benefits of a classic breakfast food - and it's not toast, ...

Here are the top 10 home remedies that can help in naturally lowering high cholesterol (LDL) levels without medication: ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Cholesterol, while necessary for our bodies to function properly, must be monitored to maintain the health of our arteries and heart.

The NHS recommends increasing intake of fruits and vegetables for people with elevated levels, but research suggests one ...

In another study, people with high cholesterol who followed the Portfolio Diet for 6 months experienced significant reductions in both total and LDL (bad) cholesterol levels compared with a ...

The cholesterol content in food is crucial to consider, as LDL (low-density lipoprotein, often referred to as "bad" cholesterol). The mnemonic of remembering the "L" in LDL for "lousy" can help ...

Due to eating more oily and outside food in the diet, people's bad cholesterol increases rapidly. With the increase in bad ...

High cholesterol is a health concern that often goes unnoticed due to its lack of symptoms, allowing it to silently increase ...