Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Fiber comes from plant-based food and passes through your system undigested. Some fiber types dissolve in water, while others do not. Both soluble and insoluble fiber are important for your health.

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Therefore, you may see it on the ingredient lists of foods such as: It also contains 30% insoluble fiber, so it passes through your gut relatively intact, providing bulk and helping regulate bowel ...

Barley is a great source of fiber. It's also rich in nutrients ... such as lowering cholesterol and stabilizing blood sugar.

Discover the foods and supplements that can help keep your heart healthy.

Valerie J. Parker, DVM, DACVIM (SAIM, Nutrition), explained how different foods can be used to manage GI conditions during a ...

Our picks for the best sensitive stomach cat food include sources of dietary fiber, like pumpkin and cellulose, which can help regulate your cat's digestion. Best for kittens Choosing the right ...